Every month when my period rolls around, my body whips up a kind of chaos that can be unbearable at times. I get extreme headaches, muscle pain and cramps that make me unable to sit upright. Sometimes I’m so nauseous I have to work from home to stay near a toilet in case I need to vomit. I often get irritable, sad and anxious, making it hard to leave the house for work — or even be around people. And I know I’m not alone. For many who menstruate, severe symptoms, both mental and physical, make daily life incredibly tough.
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