“Journaling is like having a conversation with your future self. It helps you slow down and get honest about what you really want,” says Elizabeth Uviebinené, author, columnist and the founder of guided journaling app Storia. “By connecting with yourself regularly, you build a clear vision of where you’re headed and why it matters.”

How to
January 15, 2025
How to start journaling for work
Research shows that writing down your goals and aspirations can significantly increase the likelihood of achieving them
4 min read
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Anisah Osman Britton is coauthor of Startup Life , a weekly newsletter on what it takes to build a startup. Follow her on X and LinkedIn

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