Stress arises when our brains identify a threat and respond to it by heightening our alertness, according to Mindstep, an app that detects and treats brain health conditions.

How to
February 12, 2024
How to manage stress
Burnout is prevalent among workers today. Here's how to prevent yourself and your team from getting to that stage
4 min read
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Anisah Osman Britton is coauthor of Startup Life , a weekly newsletter on what it takes to build a startup. Follow her on X and LinkedIn

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