How to manage burnout

Burnout is often defined as a state of mental and physical exhaustion, where individuals experience feelings of apathy or hopelessness, declining motivation and even anxiety and depression. The experience differs from person to person.

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How to manage burnout

Emma Obanye shares the things that help her manage her mental health while running the entrepreneurial "hamster wheel"

Startup Life newsletter

How to manage burnoutself.__wrap_b(":R1actq6:",0.7)

Emma Obanye shares the things that help her manage her mental health while running the entrepreneurial "hamster wheel"self.__wrap_b(":R1qctq6:",1)

Startup Life newsletter

How to manage burnout

Emma Obanye shares the things that help her manage her mental health while running the entrepreneurial "hamster wheel"